"It is not the mountain we conquer, but ourselves."
"It is not the mountain we conquer, but ourselves."
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I'm so glad you're here.
I'm so glad you're here.
Hi, I'm Meghan Mulcrone and am a Licensed Clinical Social Worker with over 12 years of experience working within community mental health facilities, hospitals, schools, non-profits organizations, and private practice settings. I am also trained in postpartum mental health support and EMDR. I currently meet with people 18 and over in the colorful state of Colorado.
Therapy Can Help
Therapy Can Help
Therapy can be hard work and together we will aim to overcome obstacles to live a more fulfilling and meaningful life. With compassion, a sense of humor, and a supportive non-judgmental environment, we will uncover root causes of your struggles and work to find long-term relief, navigate through tough times, foster resilience, and help you thrive.
Working Together
Working Together
Whether you are going through a transition, burdened with anxiety, depression, parenting or postpartum stressors, trauma, family, relationship, or work conflict, I understand what it feels like to struggle and I am here to support you. I utilize DBT, CBT, EMDR, psychodynamic therapy, motivational interviewing, and use trauma informed, strengths-based, and solution-focused approaches. I blend elements from different techniques to tailor to your unique needs.
Specialties
Specialties
Anxiety & Depression
Anxiety & Depression
Whether you're feeling stuck in your worries or in your bed, depression and anxiety can make everyday tasks feel so much harder. Ever hear, "just pull yourself out of it"? Well, I realize it's not that easy. It takes a lot of strength to be here, even looking at this page. Therapy can help! Lets explore root causes, discover new motivations, supports, coping strategies, and break down barriers, to get unstuck.
Relationships
Relationships
Struggling with relationship conflict? Conflict can be a good thing! What, really? Yes, conflict can help us grow together and get back on the same page. Or it can teach us learning lessons about healthy and unhealthy relationships, needs, boundary setting, and communication. Lets work to build healthy relationships in your life so you feel supported.
Life Transitions
Life Transitions
Life is constantly changing and we have to find a way to adapt. Change can make you feel like you got the rug pulled out from underneath you! Lets slow down, take a couple of deep breaths, and take the first step together.
Trauma
Trauma
Whether our past trauma feels big or small, it usually seeps out into our present lives, sometimes without us even realizing. Using a trauma informed, strength-based approach, we can develop awareness around how trauma effects our bodies and nervous systems. Identify triggers, explore coping strategies, and develop insight, to live our present lives to the fullest and feel more empowered.
Perinatal, Pregancy, Postpartum Mental Health
Perinatal, Pregancy, Postpartum Mental Health
Having a hard time getting pregnant, negative thoughts about being pregnant, feelings of anxiety, depression, or loss, having a hard time finding your identity as a new parent? Whatever your path looks like, let me validate Perinatal, Pregnancy, and Postpartum times can feel scary, lonely, and confusing. Let me walk with you on this path, you don't have to do it alone.
Parenting
Parenting
Are you feeling burnt out? Parenting can be a challenging and amazing journey. Sometimes you read all the parenting books out there, by leading experts, and nothing seems to work! It leaves you feeling like maybe somewhere you went wrong. Together we can find creative individualized solutions to parenting struggles!
Fees & Insurance
Fees & Insurance
Mountain Pass Therapy currently accepts many health plans from Cigna, Optum, BCBS, and Aetna. For details please click the button below.
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